(1) generic manufacturers in the production of preserved eggs,
often add to the quantitative lead, if we regularly consumed, can cause
lead poisoning. At the same time, it will result in the loss of calcium in the body.
(2) BBQ: barbecue in the BBQ process will produce harmful substances such as "benzene", is a factor of inducing cancer.
(3) MSG: per person per day intake of MSG, the principle of no more than six grams of as many as detrimental.
(4) Spinach: Spinach nutrition, but containing oxalic acid caused by
food, valuable elements of the combination of zinc and calcium, was
eliminated from the body, caused by lack of human zinc and calcium.
(5) one kilogram of the liver: liver, containing up to 400 milligrams
cholesterol, a person ingesting too much cholesterol can cause
atherosclerosis.
(6) tofu: tofu in the fermentation process, can easily be microbial
contamination, will volatile basic nitrogen, and hydrogen sulfide; the
corruption of these proteins are decomposed substances harmful to human
beings.
Pickles: Pickles (7) If the production may not be law, including
carcinogens, and containing ammonium nitrate, a long time to eat and
therefore pathogenic.
(8) fritters: fried fritters in the alum, the aluminum-containing inorganic, non-regular consumption.
Saturday, August 11, 2012
Recent studies have shown that vitamin E on human health more harm than good. Overdose of vitamin E is in fact not only can not play an aging, disease prevention role, it will hasten death.
Some people believe that large doses of vitamin E, vitamin E
particularly effective in blocking fat oxidation generates free
radicals.
Lipid peroxidation can produce free radicals, free radicals can damage
human cells, accelerate aging and lead to heart disease and cancer. The experts pointed out that although a small amount of vitamin E can effectively prevent oxidation.
Excessive amount, it may promote oxidative damage to the human body,
and may also inhibit the naturally occurring antioxidants in the human
body.
drug at the same time drinking to hasten death
Psychedelic party, many addicts will drinking add to the fun, to further improve drug abuse to get high. The researchers "K class" how it affects the brain, central nervous system research, recently published a preliminary study results. The first phase of the study 20 rats as experimental subjects, so that they smoked "K-earners six months and thereafter let the fifteen for two weeks drinking of alcoholic beverages to the human equivalent of two glasses of red wine component, which results eighty-nine rats within a few days died. In view of the dangers of drug abuse and a little more, it is recommended that the drug addicts at an early date detoxification.
drug at the same time drinking to hasten death
Psychedelic party, many addicts will drinking add to the fun, to further improve drug abuse to get high. The researchers "K class" how it affects the brain, central nervous system research, recently published a preliminary study results. The first phase of the study 20 rats as experimental subjects, so that they smoked "K-earners six months and thereafter let the fifteen for two weeks drinking of alcoholic beverages to the human equivalent of two glasses of red wine component, which results eighty-nine rats within a few days died. In view of the dangers of drug abuse and a little more, it is recommended that the drug addicts at an early date detoxification.
The things to make your life shortened
Lack of sleep harm, I believe we are all familiar with: the lack of energy, unresponsive, memory loss, reduced immunity, and even premature aging of the body ... the most common argument is that an adult should have a sleep The time 7-8 hours, but an experiment of the University of California, come to a sensational conclusion: "eight hours of sleep a day will make you die faster.
The study found that people who sleep six or seven hours a day only, more than eight hours of sleep a day, or less than four hours the mortality rate is much lower. Among them, the human mortality in the lowest of seven hours of sleep a day, and even slept only five hours, this factor should be less than 8 hours sleep enough. The researchers explained that, when your body to wake up still depends on the bed, you shorten the time of exposure to sunlight, and temperature will be long-term inactive because the body becomes too low, which secrete a large amount of melatonin a way to promote human hormones, sleep, and the rest of your day will feel more tired and sleepy. This sleepy undercuts you into deep sleep at night.
Only the full depth of sleep, the body's physiological function in order to fully repair the immune system can be strengthened, and the energy can be fully complementary. To extend the sleep time is not necessarily able to compensate for his lack of sleep, on the contrary, if blindly in bed, but did not get quality sleep. The human body but is detrimental, it may even shorten your life.
The study found that people who sleep six or seven hours a day only, more than eight hours of sleep a day, or less than four hours the mortality rate is much lower. Among them, the human mortality in the lowest of seven hours of sleep a day, and even slept only five hours, this factor should be less than 8 hours sleep enough. The researchers explained that, when your body to wake up still depends on the bed, you shorten the time of exposure to sunlight, and temperature will be long-term inactive because the body becomes too low, which secrete a large amount of melatonin a way to promote human hormones, sleep, and the rest of your day will feel more tired and sleepy. This sleepy undercuts you into deep sleep at night.
Only the full depth of sleep, the body's physiological function in order to fully repair the immune system can be strengthened, and the energy can be fully complementary. To extend the sleep time is not necessarily able to compensate for his lack of sleep, on the contrary, if blindly in bed, but did not get quality sleep. The human body but is detrimental, it may even shorten your life.
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