Eating these things may hasten death

(1) generic manufacturers in the production of preserved eggs, often add to the quantitative lead, if we regularly consumed, can cause lead poisoning. At the same time, it will result in the loss of calcium in the body.
 
(2) BBQ: barbecue in the BBQ process will produce harmful substances such as "benzene", is a factor of inducing cancer.
 
(3) MSG: per person per day intake of MSG, the principle of no more than six grams of as many as detrimental.
 
(4) Spinach: Spinach nutrition, but containing oxalic acid caused by food, valuable elements of the combination of zinc and calcium, was eliminated from the body, caused by lack of human zinc and calcium.
 
(5) one kilogram of the liver: liver, containing up to 400 milligrams cholesterol, a person ingesting too much cholesterol can cause atherosclerosis.
 
(6) tofu: tofu in the fermentation process, can easily be microbial contamination, will volatile basic nitrogen, and hydrogen sulfide; the corruption of these proteins are decomposed substances harmful to human beings.
 
Pickles: Pickles (7) If the production may not be law, including carcinogens, and containing ammonium nitrate, a long time to eat and therefore pathogenic.
 
(8) fritters: fried fritters in the alum, the aluminum-containing inorganic, non-regular consumption.

Recent studies have shown that vitamin E on human health more harm than good. Overdose of vitamin E is in fact not only can not play an aging, disease prevention role, it will hasten death. Some people believe that large doses of vitamin E, vitamin E particularly effective in blocking fat oxidation generates free radicals. Lipid peroxidation can produce free radicals, free radicals can damage human cells, accelerate aging and lead to heart disease and cancer. The experts pointed out that although a small amount of vitamin E can effectively prevent oxidation. Excessive amount, it may promote oxidative damage to the human body, and may also inhibit the naturally occurring antioxidants in the human body.

drug at the same time drinking to hasten death

Psychedelic party, many addicts will drinking add to the fun, to further improve drug abuse to get high. The researchers "K class" how it affects the brain, central nervous system research, recently published a preliminary study results. The first phase of the study 20 rats as experimental subjects, so that they smoked "K-earners six months and thereafter let the fifteen for two weeks drinking of alcoholic beverages to the human equivalent of two glasses of red wine component, which results eighty-nine rats within a few days died. In view of the dangers of drug abuse and a little more, it is recommended that the drug addicts at an early date detoxification.
  

The things to make your life shortened

Lack of sleep harm, I believe we are all familiar with: the lack of energy, unresponsive, memory loss, reduced immunity, and even premature aging of the body ... the most common argument is that an adult should have a sleep The time 7-8 hours, but an experiment of the University of California, come to a sensational conclusion: "eight hours of sleep a day will make you die faster.

The study found that people who sleep six or seven hours a day only, more than eight hours of sleep a day, or less than four hours the mortality rate is much lower. Among them, the human mortality in the lowest of seven hours of sleep a day, and even slept only five hours, this factor should be less than 8 hours sleep enough. The researchers explained that, when your body to wake up still depends on the bed, you shorten the time of exposure to sunlight, and temperature will be long-term inactive because the body becomes too low, which secrete a large amount of melatonin a way to promote human hormones, sleep, and the rest of your day will feel more tired and sleepy. This sleepy undercuts you into deep sleep at night.

Only the full depth of sleep, the body's physiological function in order to fully repair the immune system can be strengthened, and the energy can be fully complementary. To extend the sleep time is not necessarily able to compensate for his lack of sleep, on the contrary, if blindly in bed, but did not get quality sleep. The human body but is detrimental, it may even shorten your life.

Gallstones And Cancer

The researchers published an article in the British Journal of Cancer "(British Journal of Cancer), said that the future risk for gallstones hospitalized patients the risk of fatal bile duct tumors is higher than the general population, but gallstone surgery to remove the The risk will come down gradually to normal levels. The bile ducts connect the liver, gallbladder and small intestine of the pipeline, cholangiocarcinoma refers bile duct cancer. Over the past decade, liver, endogenous tumor cases increased by nearly three times.

The study is based on Swedish national case database, tracking analysis from 1965 to 2008, 192,960 hospitalized gallstones patients and 345,251 received a cholecystectomy or gallstone removal surgery patients. About two-thirds of the patients were female.

Tracking within 6.4 years, 241 cases of gallstone patients suffering from cholangiocarcinoma; received cholecystectomy in patients with 325 cases of cholangiocarcinoma cases in 12 years. Patients in both groups, 30% of bile duct cancer occur within the liver, 70% occurred outside of the liver.

The study found that compared with the general population, patients with gallstones to suffer from two types of cancer risks are higher, of which men was three times higher for women is 2.5 times higher, and this high-risk still exists for 10 years.

Human microbial gene mapping will become a new tool in diagnosis and treatment

Research staff had to map out a comprehensive genetic map of the microorganisms first a sojourn in the healthy human body, opens up new possibilities for doctors to diagnose diseases and treat patients.
Announced on June 13 this results from the one aimed at better understanding plays a key role in the process, from digestion to infections and other bacteria and other microorganisms, by the U.S. National Institutes of Health (National Institutes of Health) funding, took five years, one of the results of a cost of $ 173 million of human microbial engineering "(Human Microbiome Project).

Scientists know that the stranger trillions of such microorganisms ─ ─ in fact, they outnumber human cells in the human body, both the ratio of 10:1. But until now, scientists still do not understand all types of bacteria, dwelling location and the distinction between different human difference and the same body in different locations.

St. Louis (St. Louis) Washington University School of Medicine (Washington University School of Medicine), children with digestion and director of nutrition Philip • Tal (Phillip Tarr), which involves 80 agencies, the project leader of about 200 researchers one, he said, "This is actually a new field of biology."

Piece of a new gene map will support some of the causes of a combination of genetic factors and human bacterial community changes in disease research.

University of California, San Francisco (the University of California) biologist Michael • Feishibahe,, (Michael Fischbach), said, "This research could lead to new therapies for Crohn's disease, inflammatory bowel disorders], diabetes and metabolic new treatments of the disease, as well as other diseases such as eczema, new therapies. "He was not involved in the project.

The report shows that the highest cancer mortality in men and women are lung cancer

In recent years, the incidence of childhood tumors gradually increased, the International Union Against Cancer (UICC) World Cancer Day theme this year as "Today's children, tomorrow's world to the world to pay attention to children's health, to create a good living environment for children of information. At present, the world 700 million children (almost half of the Global Youth) Respiratory be harmful substances in cigarette smoke, polluted air, cigarettes is a serious threat to the health of children, for children to create a smoke-free environment is essential.

Lung cancer mortality rates in the first of malignancy
According to the latest report: lung cancer, breast cancer among male and female incidence of malignant tumors first, male and female cancer mortality are lung cancer. Cancer experts pointed out that the incidence of cancer in recent years showing a rising trend, but was less than half of patients with standard treatment.

The latest statistics show that in China each year of new cancer cases for 220 million deaths from cancer of the 1.6 million people. The past 20 years, every 4-5 deaths one died of cancer, ranking the first of the cause of death.

Sort the display of 2006 by the Ministry of Health, Cancer Prevention and Treatment Office of tumor incidence and the top ten cancer incidence, lung cancer, breast cancer, respectively, among men, the first of the female incidence of malignant tumors, the highest cancer mortality in men and women are lung cancer. It is predicted that by 2020, China will have 5.5 million new cancer cases and death toll will reach 400 million.

Lung cancer has become the number of patients of malignant tumors

The third population of the National Death reason sampling survey: Cancer has become the first cause of death in China's urban residents, accounting for 25% of all deaths. The lung has become a malignant tumor the number of patients first.

Capital University of Medical Diagnosis and Treatment of Lung Cancer Center Deputy Director, Capital Medical University, Beijing Chaoyang Hospital, director of thoracic surgery, vice chairman of the Professional Committee of the Beijing Medical Thoracic Surgery Professor Li Hui in the recently initiated by the Chinese Cancer Fund tobacco control and lung cancer prevention and control of the Ministry of supported by AstraZeneca (China), "Caring for lung cancer - a better life 'easy' up" lung cancer prevention promotional activities that: China has become the number of patients of malignant tumors, such tumor is primary in the lung, malignant tumor of the trachea and bronchi, diagnosed more than advanced, prevention of the consequences of unsatisfactory progress very rapidly and so on.

The main cause of lung cancer is smoking, worldwide since the 1950s has been a large number of epidemiological studies confirm that smoking is the primary cause of lung cancer risk factors in the patients who died due to lung cancer, 87% by Smoking (including passive smoking). Male smokers of lung cancer death rate is 8 to 20 times the non-smokers.

4 useful kinds of Fruits For Health

Summer is the yang height of the season, hot weather and strong vitality. Medicine believes that the spring and summer Yang Yang, summer health focuses nursed back to health yang, photo transfer the spirit of maintaining a happy and emotional stability, avoid Daxitaibei, in order to avoid the heat to help heat the fuel to the flames.

In the summer, the diet should be low-fat, low salt, light-based. Eat millet, corn, beans, fish, onions, potatoes, melon, bitter gourd, celery, asparagus, pumpkin, banana, apple, etc., eat organ meats, egg yolks, fatty meats, fish roe, shrimp, etc., eat less salty foods such as salted fish, pickles and so on.

The following four common heart care in summer fruits and a lot of food...